Overcome Plantar Fasciitis

About Course

Welcome to the coaching program! I hope you find it very helpful in addressing your plantar fasciitis. Perform the exercises carefully every day for 10 to 15 minutes. It may take a few days to get used to the movements, but consistency is key. Ensure you are doing the exercises correctly to determine their effectiveness.

Course Content

Welcome

Training session 1

Training session 2
The second exercise is an isolated extension of the big toe. The purpose is to teach the big toe to move separately from the other toes. This is a classic exercise for activating deep ankle and foot muscles. It's really helpful for acute plantar fasciitis symptoms.

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About Course

Course Content

Welcome

Training session 1

Exercise 1

Training session 2
The second exercise is an isolated extension of the big toe. The purpose is to teach the big toe to move separately from the other toes. This is a classic exercise for activating deep ankle and foot muscles. It's really helpful for acute plantar fasciitis symptoms.

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Opening Hours

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About Course

Course Content

Welcome

Training session 1

Exercise 1

Training session 2 The second exercise is an isolated extension of the big toe. The purpose is to teach the big toe to move separately from the other toes. This is a classic exercise for activating deep ankle and foot muscles. It's really helpful for acute plantar fasciitis symptoms.

Student Ratings & Reviews

Our Address

Opening Hours

Contact Info

Training session 2
The second exercise is an isolated extension of the big toe. The purpose is to teach the big toe to move separately from the other toes. This is a classic exercise for activating deep ankle and foot muscles. It's really helpful for acute plantar fasciitis symptoms.